Research shows that massage is a good part of a personal spring cleaning. Massage increases circulation and lymph flow, removing toxins from body tissues and helping the body clean itself out.

Massage also reduces the rate at which the heart beats and lowers blood pressure, relaxes muscles, improves range of motion and increases the release of endorphins.

Hot stone massage is a technique that’s getting a lot of attention at health spas, massage therapy clinics and retreats worldwide and is growing in popularity.

 

The technique combines massage with heated volcanic basalt stones.
The merits of applying hot stones to the body for relaxation and therapeutic value has been known for many years. The Japanese have used heated stones for centuries for alleviating pain and reducing stress.

Fifty-five heated volcanic basalt stones are placed along acupressure points on the body to open energy points and increase vitality. Natural essential oils from flowers and herbs are used with the heated stones to massage deeply into the muscles to increase the circulation and bring your body into a relaxed state.

Many clients have a hard time distinguishing between the stones and the practitioner’s hands. The two work in perfect harmony to bring tension and pain away from each muscle. The technique seems to reach deeper without having to apply more pressure. Clients leave feeling the beneficial effects of a deep massage, without any soreness.

The spiritual nature of being healed with a piece of the earth offers another dimension. The heat from the stones bring the client in alignment with the body, mind and sprit. Feeling with a sense of balance and well-being.

 
     
  Lynn M. Gudjonsson is a Licensed Massage Therapist and certified in Hot Stone Therapy  
     
 

Website Design and Hosting By Seattle Innovative Design © Copyright 2007 Lynn's Business Traveler Massage.